Starting Wednesday, September 27, I’ll be teaching a weekly Pilates/Yoga Fusion class at Fox Den Yoga Studio located in the Garrison Village Shopping Centre, Niagara-on-the-Lake.
Class time will be 9:15 am.
Pilates/Yoga Fusion is just what it sounds like; a blend of core and posture based Pilates exercises along with a complementary flow of yoga poses.
For information on pricing and specific location, check out www.foxdenyoga.com or call 416 402-8560.
Hope you to see you there!
Private Sessions Designed For Personal Goals