EXTRAS - New class

Starting Wednesday, September 27, I’ll be teaching a weekly Pilates/Yoga Fusion class at Fox Den Yoga Studio located in the Garrison Village Shopping Centre, Niagara-on-the-Lake.

Class time will be 9:15 am.

Pilates/Yoga Fusion is just what it sounds like; a blend of core and posture based Pilates exercises along with a complementary flow of yoga poses.

For information on pricing and specific location, check out www.foxdenyoga.com or call 416 402-8560.

Hope you to see you there!

Private Sessions Designed For Personal Goals